Anger is often a secondary emotion…it is born out of something else. Maybe it comes from pain or embarrassment or disappointment. So when we lash out, where is that anger really coming from? And in the end, how do we handle it?

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The number one response to the question, “How are you?” is “I’m busy.” And we are. We live in a culture that applauds busy. Busy can be good. Busy can be productive. But there is a limit. That’s why the Lord demonstrated rest and commanded us to rest.

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Life can get pretty hectic. We have so much to do and so much goes wrong that we feel life is coming apart. In Ps. 55 David felt the same way. But what he did is what we need to do…tell God what our troubles are then tell our troubles who God is.

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Often, because of what we’ve done, we feel the weight of shame. Shame can lead us to isolation, secrecy, pretending. But in Ps. 32, the Lord teaches us the cure to shame is admitting what has happened…bringing what we’ve hidden into the light. And when we confess our sin, the Lord removes the shame of our guilt.

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Some of us tend to repress how we feel. Others of us tend to express how we feel. But what does Jesus want us to do with what we feel. Emotions move us and drive us. The question becomes…Where are they taking us?

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